Beauty ,Health tips and home tips.

1) If u constantly wear nail polish, They may become weaker & prone to breaking.
2) Moderate resistance exercise helps reducing anxiety levels. Also higher intensity exercise does not help much.
3) Cucumber is a natural cleanser.Mix its juice with milk and apply.
4) Start your day with a mix of apple,walnuts and yoghurt for essential minerals.
5) Oily Skin: use a mix of grapes,lemon and egg white. Wash after 20 mins.
6) For better whites,rinse white clothes in water to which alum is added.
7) Make dudhi a part of your cuisine to lower your BP and for a healthier heart.
8) For an instant glowing face,apply a mix of honey and milk.
9) Use lemon in u r food. Its got lots of vitamin C to boost ur immune.
10) Apply tamarind paste and salt for greasy or brass vessels and wash.
11) Olive oil: Best alternative to oil due to its high content of anti-oxidants.
12) Mix half a cup of honey to your bath for soft and smooth skin.
13) Soak jewllery in the water drained from curdled milk to get them sparkling.
14) Apply carrot juice daily notice your blemishes fading.
15) rub a piece of lime inside the containers to get rid of strong odors.
16) Walnuts reduce the risk f prostrate cancer in men,as also do tomatoes.
17) Soyabean: high in fibre,protein.low in saturated fat,cholesterol and lactose.
18) If vada batter is watery, add a tsp of ghee to avoid oil splattering while frying.
19) Cod liver oil, rich in vitamins A and D, helps slow down arthritis progression.
20) Beauty secrets at night: Rub a mix of honey and glyserin onto ur face and wipe it off gently after a while.
21) Maintain the bright color of veggies: put them in ice cold water after blanching.
22) walnuts lower cholestrol,combats cancer, boosts memory.lifts mood,protects against heart disease.
23) Rub cucmber slices on yout face.To Bleach your skin.
24) wheat bran combats colon cancer prevents constipation lowers cholestrol.
25) heal chapped hands: rub them with damp table salt.
26) any rigorous exercise within 6 hours of u r bedtime should be avoided.
27) Get rid of pimples: Apply a mixture of turmeric and neem on the face.