1) If u constantly wear nail polish, They may become weaker & prone to breaking.
2) Moderate resistance exercise helps reducing anxiety levels. Also higher intensity exercise does not help much.
3) Cucumber is a natural cleanser.Mix its juice with milk and apply.
4) Start your day with a mix of apple,walnuts and yoghurt for essential minerals.
5) Oily Skin: use a mix of grapes,lemon and egg white. Wash after 20 mins.
6) For better whites,rinse white clothes in water to which alum is added.
7) Make dudhi a part of your cuisine to lower your BP and for a healthier heart.
8) For an instant glowing face,apply a mix of honey and milk.
9) Use lemon in u r food. Its got lots of vitamin C to boost ur immune.
10) Apply tamarind paste and salt for greasy or brass vessels and wash.
11) Olive oil: Best alternative to oil due to its high content of anti-oxidants.
12) Mix half a cup of honey to your bath for soft and smooth skin.
13) Soak jewllery in the water drained from curdled milk to get them sparkling.
14) Apply carrot juice daily notice your blemishes fading.
15) rub a piece of lime inside the containers to get rid of strong odors.
16) Walnuts reduce the risk f prostrate cancer in men,as also do tomatoes.
17) Soyabean: high in fibre,protein.low in saturated fat,cholesterol and lactose.
18) If vada batter is watery, add a tsp of ghee to avoid oil splattering while frying.
19) Cod liver oil, rich in vitamins A and D, helps slow down arthritis progression.
20) Beauty secrets at night: Rub a mix of honey and glyserin onto ur face and wipe it off gently after a while.
21) Maintain the bright color of veggies: put them in ice cold water after blanching.
22) walnuts lower cholestrol,combats cancer, boosts memory.lifts mood,protects against heart disease.
23) Rub cucmber slices on yout face.To Bleach your skin.
24) wheat bran combats colon cancer prevents constipation lowers cholestrol.
25) heal chapped hands: rub them with damp table salt.
26) any rigorous exercise within 6 hours of u r bedtime should be avoided.
27) Get rid of pimples: Apply a mixture of turmeric and neem on the face.
Tuesday, April 1, 2008
Sunday, January 20, 2008
Acne tips
Acne is a skin disorder which is the result of hormonal imbalance and caused by some
substances such as sebaceous glands and hair follicles. These factors clog the pores and the end result in acne.
Natural treatments of acne
1) Apply orange peel pounded with water to affected acne ares.
2) Cook oatmeal and apply on face for fifteen minutes,then wash.
3) Apply equal amount of lemon juice and rose water with a cotton ball,leave for half an hour and wash. Repeat for 15-20 days.
4) Rub the acne with garlic gloves several times a day.
5) Drinking atleast 1 liter of water a day to impart a healthy glow to the skin.
6) Saturate lettuce leaves in water, use water to rinse face and acne.
7) Grind bay leaves and blanch in water. Cool and apply on the acne.
8) Boil water in a pan, add some apple cider vinegar. Cool, put a towel on your head and bend over the pan.
9) Clean your face every morning with cotton ball soaked with vinegar; might sting; try on a small part first.
10) Drink carrot/cucumber juice or eat carrot or cucumber.
11) Dip a cotton ball in egg whites and apply on clean face, Wait a few hours and wash.
12) Mix and cook 2-3 tea bags with dried basil for 10-20 minutes. then apply on face and acne with a cotton ball.
13) Apply clove based face mask or a paste of fenugreek(methi) leaves overnight on acne and wash off next morning.
14) squeeze cucumber and apply the juice on the acne with cotton wool pads.
15) Take 1 tablespoon of brown sugar and 2 tablespoons of white sugar wet a little and rub face.
16) For acne scars: Mix 1 tablespoon of sour cream (05 fat for oily face), 1 tablespoon of yogurt, 1 tablespoon of grind oatmeal and 3-4 drops of lemon juice. Apply on face. Leave for 10 minutes and wash off.
17) apply sandal wood and neem powder mixed with rose water before bed and wash it off in the morning.
18) wash your sKin. Soak a cotton ball in either lemon juice or apple cider vinegar and apply on face.
substances such as sebaceous glands and hair follicles. These factors clog the pores and the end result in acne.
Natural treatments of acne
1) Apply orange peel pounded with water to affected acne ares.
2) Cook oatmeal and apply on face for fifteen minutes,then wash.
3) Apply equal amount of lemon juice and rose water with a cotton ball,leave for half an hour and wash. Repeat for 15-20 days.
4) Rub the acne with garlic gloves several times a day.
5) Drinking atleast 1 liter of water a day to impart a healthy glow to the skin.
6) Saturate lettuce leaves in water, use water to rinse face and acne.
7) Grind bay leaves and blanch in water. Cool and apply on the acne.
8) Boil water in a pan, add some apple cider vinegar. Cool, put a towel on your head and bend over the pan.
9) Clean your face every morning with cotton ball soaked with vinegar; might sting; try on a small part first.
10) Drink carrot/cucumber juice or eat carrot or cucumber.
11) Dip a cotton ball in egg whites and apply on clean face, Wait a few hours and wash.
12) Mix and cook 2-3 tea bags with dried basil for 10-20 minutes. then apply on face and acne with a cotton ball.
13) Apply clove based face mask or a paste of fenugreek(methi) leaves overnight on acne and wash off next morning.
14) squeeze cucumber and apply the juice on the acne with cotton wool pads.
15) Take 1 tablespoon of brown sugar and 2 tablespoons of white sugar wet a little and rub face.
16) For acne scars: Mix 1 tablespoon of sour cream (05 fat for oily face), 1 tablespoon of yogurt, 1 tablespoon of grind oatmeal and 3-4 drops of lemon juice. Apply on face. Leave for 10 minutes and wash off.
17) apply sandal wood and neem powder mixed with rose water before bed and wash it off in the morning.
18) wash your sKin. Soak a cotton ball in either lemon juice or apple cider vinegar and apply on face.
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